Vitality Personal Training

Personal Training for Vitality and Wellbeing

Michelle Newitt: BSc(Hons), H.I.Dip (Nutrition), Cert IV (Personal Training)
tel: 07748 488080 email: michelle@vitality-personal-training.co.uk

Sam Wilde

I started training as a fitness instructor and personal trainer after gradutaing from Sparsholt College 4 years ago. Since then I have had the opportunity to get involved with the MEND programme for Overweight Children and their families and also gained my level 2 and 3 IFI qualification, which I have used to work with special populations within the local community.  

In June 2007 I became a freelance personal trainer training individuals at their home, place of work or outside, as well as groups in studios and homes such as the elderly or severely disabled; this I find rewarding, challenging and most of all great fun!

In December 2007 I took on a part time position at the prestigious K2 Leisure centre in Crawley where I work as a Fitness instructor and Personal trainer in addition to my freelance work. I am also GP and Exercise referral qualified.

I joined Michelle at Vitality Personal Training in Hove in October 2008.

Why Train with me?

With the variety of skills and qualifications that I have I believe I can train a great variety of individuals. I strive to deliver fun, motivating, enjoyable sessions that will help individuals achieve their personal goals as well as keeping them safe and overall, happy!

My specialities are

Relevant Qualifications

• Future Fit gym instructor NVQ
• Future Fit Nutrition and Weight management NVQ
• Future Fit advanced instructor and personal trainer NVQ
• Future Fit Core stability and Torso training NVQ
• Future Fit Circuits training NVQ
• MEND Programme leader (exercise and nutrition)
• YMCA level 2 Inclusive fitness initiative NVQ
• YMCA level 3 Inclusive fitness initiative NVQ
• Future Fit GP and Exercise Referral NVQ